Paul S. Anderson is a naturopathic physician, Medical Director & Founder of Anderson Medical Specialty Associates (AMSA). He is a recognized authority in the field of integrative cancer research and the treatment of chronic diseases, genomic conditions, and auto-immune and infectious disorders.
In her practice and her teachings, Dr. Laurie Steelsmith blends the benefits of healing techniques from the Western naturopathic tradition with the ancient art of Chinese medicine. She is also a licensed naturopathic physician and acupuncturist. She is the Medical Director of Steelsmith Natural Health Center, a state-of-the-art healing center for natural medicine and author of the best-selling book Great Sex, Naturally.
Dr. Nina Walsh concludes her series on the benefits of fermented food and beverages from Russia with her recipes for creating rye bread and Russian pancakes. These breads have far less gluten and none of the health issues associated with breads made from hybridized wheat flour.
Dr. Nina Walsh continues her discussion of the benefits of fermented food and beverages from Russia. She shares her recipes for creating kefir and tvorog, which are traditional forms of Russian yogurt and cottage cheese. Both of thee fermented dairy products have a rich history and are associated with good health and long life.
Dr. Nina Walsh continues her discussion of the benefits of fermented food and beverages from Russia. She shares her recipes for creating mead and Okroshka, a chilled soup. Both mead and Okroshka have a long history that goes back to ancient times. Both recipes make a delightful and refreshing addition for a summer party.