Spring Liver Detox Program
Continuing from last week, Hee Joo Park, RpH and Nina Walsh, ND discussed detox program in-depth. In this podcast, Dr. Nina Walsh brought gentle liver detox protocols from her clinical experience. If you want to try liver detox program, please check your physician...Spring Salads and Soup for Your Skin
At whatever point season changes skin responds. On the off-chance that you feel sluggish and drowsy in Spring time, it might be a warning sign that your nutritional status is not all that ideal arousing up from metabolic Winter hibernation. Lack of hydration is the...Genomics and Methylation – MTHFR – Methylation – Part 1
MTHFR is an enzyme that adds a methyl group to folic acid to make it usable by the body. The MTHFR gene produces this enzyme that is necessary for properly using vitamin B9 and is also important for converting homocysteine into methionine, which the body needs for proper metabolism and muscle growth and which is needed for glutathione creation . The process of methylation also involves the enzyme from the MTHFR gene, so those with a mutation may have trouble effectively eliminating toxins from the body. In this podcast, Dr. Paul Anderson answers the questions: What is methylation, how does it relate to the MTHFR defect and how does this affect our health?
Winter Recipes for Energy and Vitality
The winter months are a time to focus on the health of our kidneys. There are a number of delicious and healthy foods that you can prepare to maintain the health of your kidneys, maintain your energy and vitality, and keep your hormones in balance. In this podcast, Dr. Nina Walsh shares these nutritious and delicious recipes.