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Tools to Reduce the Impact of Seasonal Affective Disorder (SAD)

Tools to Reduce the Impact of Seasonal Affective Disorder (SAD)

Some people experience a serious mood change during the winter months referred to as Seasonal Affective Disorcer (SAD). In this podcast, Dr. Nina Walsh discusses the physiological basis of SAD, its symptoms and the variety of factors for treatment that must be considered to help restore the neurotransmitter and hormonal imbalances that bring about SAD..

Personal Transformation – A Pathway Out of Pain

Personal Transformation – A Pathway Out of Pain

In this podcast, Dr. Gaston Cornu-Labat discusses examples of how a patient’s personal transformation and the accompanying emotional release have brought almost immediate relief from long term chronic pain. One of the key prerequisites to achieving this type of transformation is overcoming the strong Western belief in the separation of mind and body. He has recently written a book, called PNT: An Unprecedented Revolution in Pain Management. It is available for purchase at Key Compounding Pharmacy.

Featured Physician – Dr. Laurie Steelsmith

Featured Physician – Dr. Laurie Steelsmith

In her practice and her teachings, Dr. Laurie Steelsmith blends the benefits of healing techniques from the Western naturopathic tradition with the ancient art of Chinese medicine. She is also a licensed naturopathic physician and acupuncturist. She is the Medical Director of Steelsmith Natural Health Center, a state-of-the-art healing center for natural medicine and author of the best-selling book Great Sex, Naturally.

Stress – A Pain Amplifier

Stress – A Pain Amplifier

Chronic pain can limit your everyday activities and make it hard to work. It can also affect how involved you are with friends and family members. Co-workers, family, and friends may have to do more than their usual share when you cannot do the things you normally do. Unwanted feelings – such as frustration, resentment, and stress – are often a result. In this podcast, Dr. Gaston Cornu-Labat discusses the interplay of pain and stress.

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