Most of time, you don’t have to shell out hard earned cash to take care of your skin via a holistic approach. As a matter of fact, that has been the biggest misconception. If you do your homework, you can find valuable natural remedies everywhere. Just keep in mind the rule of thumb for DIY skin care is that “Food that nourishes your body, nourishes your skin”.

All edible materials for the skin care in this demo, food and herbs have been proven to be safe for skin care. Furthermore, they are the vital materials that stimulate the skin metabolism to reverse or delay aging of the skin. Do you know that simple green tea bag or homemade seaweed pack can be a marvelous skin healing agent which has many beneficial effects on skin? Not only Coconut milk with little bit of honey tastes good but also it soothes the skin and protects from microbes. The holistic skin care treatment for yourself may only need 30 minutes a day. Even if you have sun burn, radiation exposure or scar tissue, the same natural agents will do remarkable healing for you. Dr. Nina Walsh and Hee Joo discussed variety of skin healing agents that are accessible to anyone. It all comes down to the rule of thumb for skin care, take foods that nourish in and out, both sides of body.

Podcasting hosting by HeeJoo Park, RPh, ABAAHP, FACA, MS
CEO of Key Compounding Pharmacy

Dr. Nina Walsh, ND Specializes in Naturopathic medicine, accupucture, holistic skin care.

Key2health Podcasts

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