When some part of the country expects triple-digit temps, escaping to an overseas retreat may not be a bad idea. Traveling exotic places around the world sounds even more exciting. You have all the tools to plan the perfect vacation with a travel agency. However, you should be aware of the health risks that your travel agent may forget to tell you about.
Myopia epidemic among teenagers became a real threat and it spreads fast in worldwide.
Up until now, the most seriously affected areas are in East Asian Countries. Global high tech exporters such as Singapore, China, Taiwan, Hong Kong, Japan, and South Korea found that 80 to 90 percent of their late teens were nearsighted. Especially, the situation in Korea was the worst. Of the 19-year-old men surveyed, 96.5% were nearsighted.
The American Mindfulness Research Association (AMRA) defines mindfulness as “the state, process, and practice of remembering to observe moment-to-moment experience with openness and without… previously conditioned thoughts, emotions or behaviors.” It is simply the act of being aware of yourself and the way in which you approach situations in a more objective manner.
Diabetes cannot be cured, but it can be managed. Managing blood glucose (blood sugar) as well as blood pressure and cholesterol is the best defense against the serious complications of diabetes.