Low dose Atropine Eye Drops for Childhood Myopia

Low dose Atropine Eye Drops for Childhood Myopia

Myopia epidemic among teenagers became a real threat and it spreads fast in worldwide.

Up until now, the most seriously affected areas are in East Asian Countries. Global high tech exporters such as Singapore, China, Taiwan, Hong Kong, Japan, and South Korea found that  80 to 90 percent of their late teens were nearsighted. Especially, the situation in Korea was the worst. Of the 19-year-old men surveyed, 96.5% were nearsighted. 

The Wonders of Mindfulness Meditation

The Wonders of Mindfulness Meditation

The American Mindfulness Research Association (AMRA) defines mindfulness as “the state, process, and practice of remembering to observe moment-to-moment experience with openness and without… previously conditioned thoughts, emotions or behaviors.” It is simply the act of being aware of yourself and the way in which you approach situations in a more objective manner.

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