Summer Adventure Checklists

Summer Adventure Checklists

When some part of the country expects triple-digit temps, escaping to an overseas retreat may not be a bad idea.  Traveling exotic places around the world sounds even more exciting. You have all the tools to plan the perfect vacation with a travel agency.  However, you should be aware of the health risks that your travel agent may forget to tell you about. 

Low dose Atropine Eye Drops for Childhood Myopia

Low dose Atropine Eye Drops for Childhood Myopia

Myopia epidemic among teenagers became a real threat and it spreads fast in worldwide.

Up until now, the most seriously affected areas are in East Asian Countries. Global high tech exporters such as Singapore, China, Taiwan, Hong Kong, Japan, and South Korea found that  80 to 90 percent of their late teens were nearsighted. Especially, the situation in Korea was the worst. Of the 19-year-old men surveyed, 96.5% were nearsighted. 

The Wonders of Mindfulness Meditation

The Wonders of Mindfulness Meditation

The American Mindfulness Research Association (AMRA) defines mindfulness as “the state, process, and practice of remembering to observe moment-to-moment experience with openness and without… previously conditioned thoughts, emotions or behaviors.” It is simply the act of being aware of yourself and the way in which you approach situations in a more objective manner.

^
X

Forgot Password?

Join Us

Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.